Wellness

You Can De-Stress In The Shower With One Simple Trick

Turn your daily bath into a healing experience

Shares

If you've ever been to a spa or a sauna, you've probably noticed that some establishments hang Eucalyptus sprigs in shower rooms. Do you ever wonder why they do it? Turns out, it's more than just to add a touch of green indoors.

According to an article by Organic Facts, eucalyptus has strong de-stressing properties. Like lavender and sandalwood, its aroma acts as a stimulant that can instantly relieve mental exhaustion and combined with steam from a hot bath, its effects are amplified—thereby relaxing and rejuvenating the mind.

To turn your T&B into a therapeutic space, we've come up with an easy how-to you can try: 

Main photo from: Momtastic Web Ecoist and Idea Channels

More on Realliving.com.ph

Shares

Latest Stories

7 Plants That Can Help You Keep Dengue Away

You need to do more than just plant them outside your home

Make Your Home Smell Like a Fancy Hotel for Less Than P700!

Shop for scented candles, room sprays, and more essentials while maintaining your budget

10 Things You Need to Clean to Avoid a Stinky Home

We tend to overlook how scent contributes to the first impression our house makes on guests �" or on us!

5 Organizing Ideas We Can Learn from this Family Home in San Juan

This home doesn't just have picture-perfect rooms. Let it inspire you to get organized.

Amoy Kulob at Mabaho? Here Are Ways to Keep Your Home Smelling Fresh

Because a beautiful house needs to smell good, too

Those School Buildings We Grew Up With Are Called Gabaldons

The President recently signed a law that mandates their conservation

These Are The Reasons Why You Have a Messy Home

Manage the clutter in your house with these tips from an interior designer

Which One is Best for Your Home: A Diffuser or A Humidifier?

Here is a quick guide between a diffuser and humidifier to help you decide which one is better for your space

6 Convincing Reasons Why It's Better to Rent Than Buy a Home

Paying monthly dues is less stressful compared to managing real estate taxes

9 Affordable Ways to Give Your Kitchen Cabinets a Makeover

Updating the look of your cabinets can greatly improve the overall ambiance of your kitchen

Is Your House Making You Sick?

Household pollutants may cause respiratory diseases and other health problems

These Cozy Laundromats Offer Good Food and Coffee, Too

These well-thought-out spaces are making us look forward to laundry day!
Load More Stories

Get inspiring design ideas and handy hints.
Subscribe to our newsletter now!