Create a Soothing Space for Reflection and Meditation
Transform an extra nook at home into a tranquil spot
If you’ve decided to stay indoors for the Holy Week, now’s a great time to start with a meditation ritual. Meditating has been scientifically proven to make you healthier, happier, and feel more energetic and centered. What’s not to love about it? Here’s how to carve out a soothing space for yourself within your home:
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