DIY: Ocean Bath Mats
Make your morning showers feel like walking by the shore
Do you know that feeling of relaxation that washes over you after a long walk on a surf-tumbled beach? Apparently, it's not just because we're away from the stress of city life.
Walking on cobblestone can massage and stimulate acupressure points which are connected to various energy meridians of the body. According to a study made by the Oregon Research Institute (ORI), stepping or walking on cobblestone surfaces can also result in reduced blood pressure and improvement in balance for adults over 60 years old.
What are you waiting for? With a mat and some rocks you can buy by the pound, you can have a foot rub and beach-combing adventure right in your T&B! Here's how you can do it:
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